by Laurie Scolari
Ingredients
- potato
- corn (frozen or fresh)
- cilantro
- kale (any kind), chopped
- guacamole
- lemon juice
- sweet red pepper diced
- salsa
Directions
- Poke potato with knife or fork.
- Bake for 30-45 min.
- In an iron pan, roast the corn and sweet red pepper for 5 minutes on high heat.
- Mash inside of potato, add all ingredients, and squeeze half of a lemon in each potato. Top with guacamole and salsa.
Why Potatoes? White potatoes have been shown to suppress the growth of breast cancer cells. I eat them nearly every day.
*This meal is #plant-based #vegan #oil free #salt free #gluten free
Laurie Scolari creates plant-based meals inspired by my mother’s hometown of Puebla, Mexico. The recipes are plant-based, vegan, gluten free, oil free, salt free, cancer-fighting meals. She practices an immune-building exercise plan, and researched the most effective methods for promoting health. She created her blog, Planta to share her story and plant-based recipes to help others beat breast cancer by living a cancer-free, healthy lifestyle.