by Nicole Bueno If you have ever experienced feeling an overwhelming sense of intense fear, worry, and anxiety, that seemed to come out of the blue, you may have experienced a panic attack. Common symptoms of a panic attack include heart palpitations, an increase in body temperature, shakiness in your legs and hands, intense fear, thinking you are going to faint, … [Read more...] about When Panic Attacks
Archives for October 2012
Top Picks for Day of the Dead
by Linda Castillo Day of the Dead (Día de los Muertos) is a Mexican holiday celebrated on November 1 in Mexico and many other countries. It is a time where family and friends gather to pray and remember loved ones who passed away. The holiday includes several traditions to honor deceased loved ones such as placing sugar skulls, marigolds, and the departed favorite foods and … [Read more...] about Top Picks for Day of the Dead
Taking Mom out of the Spotlight
by Angela Hedges Another day begins with the predictable sounds of motherhood. The screaming. The tears. The lectures. The tantrums. The thud of a parenting book being thrown against the wall. All those vows to be a calm, firm mom fade against the reality of mushy cereal stomped into the carpet and permanent marker scrawled all over furniture. On days like this - and there … [Read more...] about Taking Mom out of the Spotlight
October 2012 Events
Race | October 3 - 28 Race tackles America's most controversial topic in a provocative tale of sex, guilt and bold accusations. Race is the central theme, but the issues are more than skin deep as the red hot debate delves in questions of sex, gender equality and social class. Wed, Thurs: 7:30pm Fri, Sat: 8pm Sun: 2pm Location: San Jose Stage Theater, 490 S 1st Street San … [Read more...] about October 2012 Events