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Raising our Girls to be Confident Women
How would you talk to a young girl about beauty and self-esteem? One mother shares what she will do to start the conversation about beauty and self-esteem with her daughter.
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Taking Mom out of the Spotlight
Our newest contributing writer, Angela Hedges will explore the struggles and joys found in the ever-changing landscape of modern parenting. This article Angela talks about the pressure we put on ourselves to be the perfect mom.
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Change is Good and Hard Making a Difference is What Matters
Our Healthy Latina in the City talks about what is going on in today’s Latino communities about health and healthy living.
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Lifeables Offers a New Way to Create a Virtual Scrapbook
by Linda Castillo We have all heard the saying “A picture says a thousand words.” That quote is so true. Sometimes I am lucky enough to capture that perfect moment such as my daughter making a silly face or she is inquisitively looking and touching a flower. It is those moments that I want to […]
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Children’s Health and Exercise: 5 Weeks of Yoga/Boot Camp
by Healthy Latina in the City This month we will take a detour from talking about healthy eating and talk about children’s health and exercise. For the past 5 weeks I have been working at a comprehensive academic enrichment program for motivated middle school students who are: first-generation college-bound, low-income and traditionally underrepresented at […]