January and February 2014 Events

Looking for something to do this month, check out Modern Latina’s event calendar for January and February 2014. If you want to submit an art and community events, business, or entertainment event, please send submission to editor@modernlatina.com. January and February...
How I Keep Stress from Ruling My Body

How I Keep Stress from Ruling My Body

by Tamika Burgess As I sat at my desk that Tuesday morning I felt an unfamiliar tightness in my chest. It felt like someone’s palm was being pressed down on the area around my heart. As the intense pressure continued my only reaction was to place my hand over my...