Being a Fit Mama

Being a Fit Mama

by Angela Zapien You might be wondering what defines a “Fit Mama”…Is she someone that wears a size two, has six pack abs, sleeps eight hours a night and is well organized in all areas of her life? Don’t we wish! Well, you’re in luck because that is not what defines a...
Superfoods-Super You!

Superfoods-Super You!

by Healthy Latina in the City If I told you I found a super medicine that could help you lose weight, lower your cholesterol, reduce your risk of disease and just make you feel better….would you take it? Well I found it…it is called Superfoods. And guess...
Putting Ourselves on Sale

Putting Ourselves on Sale

by Angela Hedges I had just started my new job when I heard financial advice guru Suze Orman give this advice: “Don’t put yourself on sale.” Men usually don’t, she said, but women almost always do. This really hit home for me because I had just done it. I...
March 2013 Events

March 2013 Events

Featured Event: The Commemorative March for Cesar E. Chavez | March 30 The March in San José will Commemorate Cesar E. Chavez to honor his legacy as one of the true heroes of the 20th Century! The March will begin at 10:00 a.m. at the Mexican Heritage Plaza located at...